Good Habits for Long-Term Health with a Spinal Cord Injury
Please Note: This post may contain affiliate links. If you chose to purchase something through one of the links, I may get a small commission, without any cost to you. Read the full disclosure here. Fresh after injury, all the new things to remember, and habits to build, can be exhausting and daunting. However, building strong habits is paramount. Unfortunately, small problems can quickly turn into life threatening situations. Being proactive and taking preventative measures against secondary complications is essential to long term health. It may seem like a million things to remember and plan for in the beginning. It also may be physically and mentally exhausting as well. Some days it literally feels like…